Healthy Eating Without Hassle

Highly Recommended
Food Rules an Eater's Manual, by Michael Pollan

Connecting diet and health in a quick and easy read.

I've been studying nutrition since my 1970's hippy days and this one book distils much of what I've learned into a few simple-to-follow, common sense, guidelines. A great bathroom read! Fits in a pocket of briefcase.

Simple, concise, rules to nutritional health. No hoopla. No expensive diet supplements. No fancy diets.